Meal Plans

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  • Sale! The Gallbladder Kitchen 4-week gallbladder meal plan cover by Rachel Segers

    4-Week Gallbladder Meal Plan & Recipe Guide

    Original price was: $37.00.Current price is: $27.00.

    Everything you need to take the guesswork out of eating after gallbladder surgery or while managing gallstones.

    This easy-to-follow 4-week meal plan includes delicious low-fat recipes, weekly meal planners, shopping lists and practical guidance to help you eat with confidence. Created from over 20 years of real-life experience living without a gallbladder.

    YOUR COMPLETE 4-WEEK PLAN INCLUDES

    • 28 days of gallbladder-friendly meals
    • Breakfast, lunch, dinner & snack ideas
    • Weekly shopping lists
    • Simple meal-prep guidance
    • Low-fat recipes
    • Food & symptom journal
    • Space to record meals and how you feel
    • Printable/downloadable format

    Bonus: Includes a 50-page Meal Planning Journal to help you track meals, symptoms and progress.

    Life-time of updates : Includes free updates at no additional cost to you.

    Instant Digital Download: After checkout you’ll receive instant access to download your meal plan so you can start today. This is a PDF digital product: No physical item will be shipped.
    You can read it on your phone, computer or tablet, which is handy for taking to the shops — or print it out at home if you’d prefer to have it on paper. It’s laid out so it prints neatly.