One-Pot Tomato Pasta Shells
These one-pot tomato pasta shells cook right in a simple tomato, garlic and basil sauce. That makes dinner…
Looking for gallbladder-friendly dinner recipes that are both comforting and full of flavour? You’re in the right place.
Whether you’re recovering from gallbladder surgery, managing gallstones or adjusting to life without a gallbladder, these easy dinner recipes are designed with simple, everyday ingredients and lower-fat cooking in mind.
I’ve been living without a gallbladder for over 20 years, so I know how challenging it can be to decide what to cook at the end of a busy day. That’s why I focus on meals that are easy to prepare, satisfying to eat and gentle for many people following a lower-fat diet.
Here you’ll find a growing collection of dinners including chicken, fish, one-pan meals, soups and family favourites that everyone can enjoy.
Remember, everyone’s digestion is different, so use these recipes as a guide and adapt them to suit your own needs.
Looking for more meal ideas? Browse my collection of gallbladder-friendly breakfast, lunch, fish and chicken recipes, all created to help make life without a gallbladder a little easier.

These one-pot tomato pasta shells cook right in a simple tomato, garlic and basil sauce. That makes dinner…

This easy chicken souvlaki recipe combines lean chicken breast with lemon, garlic and oregano for a fresh, Greek-inspired…

This low-fat leftover turkey curry combines cooked turkey and chickpeas in a mildly spiced tomato sauce. It contains no coconut milk and is ready in approximately 35 minutes.

This low-fat prawn pasta combines juicy king prawns, peas and spaghetti in a smoky tomato sauce. It cooks…

This slow cooker chicken breast recipe is an easy way to turn lean chicken, vegetables and pasta into…

Spaghetti bolognese is one of the first meals people give up after gallbladder removal, and one of the…

Quiche was one of the things I properly missed after my gallbladder came out. Pastry, cream, a great…

This easy chicken mince meatloaf is made entirely in the air fryer, and it’s become one of my…

I had the full Christmas turkey dinner that first year without a gallbladder. All of it — the…

If there’s one thing I missed after my gallbladder came out, it was a proper takeaway-style dinner. Anything…

The first Christmas after my gallbladder came out, I spent most of the day worrying about dinner rather…

If you’re rebuilding your lunches after gallbladder surgery, salad can feel like a safe bet — right up…

Chicken breast has a reputation for being boring. I understand why. It’s what people are told to eat…

If there’s one thing people miss after gallbladder surgery, it’s a takeaway. I remember it clearly. Everyone else…

Looking for a healthy fish dinner that’s easy to make and full of flavour? This Mediterranean Pollock with…

If you’re looking for a healthy, flavour-packed dinner that’s quick to prepare and naturally low in fat, this…

Love the flavour of Nando’s but want a lighter version that’s kinder to your digestion? These Air Fryer…